NWO Wrestling Club – The Gym: Your Dedicated Training Hub
Step into The Gym at NWO Wrestling Club, a comprehensive facility meticulously designed to elevate your wrestling performance and recovery. Our dedicated wrestling space boasts two full-size circle wrestling mats, providing ample room for drilling and live wrestling. Safety is paramount, with new wall pads lining the perimeter and two crash pads strategically placed for high-impact training. To hone your technique, we offer four Adam Takedown Machines, allowing for focused practice on crucial skills.
Beyond the mat, The Arena supports your overall well-being. Fuel your training in our convenient Kitchen, equipped with a fridge/freezer and microwave for quick and easy meals. Maintain hygiene with our three well-maintained bathrooms.
Strength and conditioning are integral to success, and our well-equipped Weight Room caters to your needs. Build power with a range of dumbbells from 10 lbs. to 70 lbs., enhance your cardio on four Dyno Bikes and two treadmills, and track your progress accurately with our certified scale. Aid your recovery and cut weight effectively in our 3-man sauna. We also provide essential strength training equipment including a bench press and squat rack.
For longer stays and intensive training camps, The Gym offers comfortable Locker Room facilities with six showers and six sinks. Rest and recover in our dedicated Sleeping Quarters, featuring six spacious 12′ x 12′ sleeping bays, comfortably accommodating up to six wrestlers per bay.
The Gym at NWO Wrestling Club provides a holistic training environment, ensuring you have everything you need to train hard, recover effectively, and reach your wrestling goals.